You know...its possible that most of it could be water weight. When we retain water not only do we become blotted but the scale might show a difference. To prevent or combat water retention (its possible) increase your water intake. Flush it out.
Thanks!Your right. Lately my water game has been week. I'm gonna start filling up my big jug of water and trying to down it. A gallon a day :)
You know...its possible that most of it could be water weight. When we retain water not only do we become blotted but the scale might show a difference. To prevent or combat water retention (its possible) increase your water intake. Flush it out.
ReplyDeleteThanks!
ReplyDeleteYour right. Lately my water game has been week. I'm gonna start filling up my big jug of water and trying to down it.
A gallon a day :)